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According to the research study, making use of a tool with a long take care of can clean the tub/shower easier, taking much less initiative and reducing stress on shoulders, knees and lower back.
Specialists approximate that 80 percent of Americans will experience neck and back pain at some time in their lives. To keep back pain from hindering the activities of your life, make certain to take the necessary safety measures when possible-be it on duty or while doing chores around the house.
Individuals have actually been complaining about cleaning up the shower room given that the advent of indoor plumbing. Currently a brand-new study by the University of California San Francisco/Berkeley Ergonomics Program suggests that assistance gets on the way for those who dislike flexing and also extending to get a clean tub as well as shower.
" The commonly utilized sponge as well as spray cleaner cleansing approach often tends to place users in a number of poses that can lead to injury to the bone and joint system," stated research study lead ergonomist as well as physical therapist, Ira Janowitz. "Our research study shows that utilizing a cleaning tool with a long handle to do the going for you aids soothe bone and joint anxiety."
Complying with a few easy suggestions can help you prevent reduced pain in the back, claims Janowitz.

 

• • • Press instead of pull when you have to move a hefty things. Maintain your back straight as well as the object close to your body when relocating a things. Constantly prevent twisting while you are lifting.


• • • While executing usual family tasks, use items that are ergonomically created to reduce unpleasant flexing or stretching, such as the Clorox BathWand. Designed especially for cleansing the tub and shower, this convenient device has a 23-inch deal with and pivoting head that enables you to easily reach huge as well as hard-to-clean areas without stressing or kneeling.


• • • An inactive way of living can add to decrease neck and back pain, so ensure to exercise regularly. Workout is very important for strengthening and also conditioning muscle mass of the torso, or "core" muscles, that sustain the lower back.

 

 

The Natural Way to Clean a Tub

 

If you're not scrubbing your bathtub regularly, you might be sharing your bath with uninvited guests like dead skin cells, soap scum, bacteria, fungus, and yeast.

But you don't need to break out the caustic ingredients: With our natural tub cleaner – and eight easy methods – you'll keep things squeaky clean.

 

How Often Should I Clean a Bathtub?

 

If your home only has one bathroom or hard water, you might need to deep clean your bathtub every week. For tubs used less often (or in guest bathrooms), a monthly routine might suffice.

 

Take Everything Out of the Tub

 

Before you start cleaning, remove all toys, products, washcloths, and caddies (you can clean those later). Recycle empty product containers, wash/replace washcloths, and toss out small bits of soap.

 

Wipe Down & Scrub Walls

 

Using your showerhead or a bucket full of warm water, remove any visible dirt and hair. Spray the walls or tiles with our Natural Surface Cleaner, then wipe them down with a clean, dry microfiber cloth.

 

Clean Grout

 

Create the best cleaner for bathtub grout by combining a small amount of water to baking soda until it forms a paste. Apply it to the grout and spray with distilled white vinegar. Once it stops foaming, scrub it with a brush and rinse with water. While scrubbing grout, pay extra attention to especially grimy areas (e.g. corners) where water tends to pool.

 

Check the Drain

 

If it takes a while for the water to drain after showers or baths, there's probably a clog. And it's probably hair (GROSS!). Unscrew the plug then remove any clumps. If it's deeper down, try using a deconstructed wire hanger to pull it out.

Pro Tip: For a natural drain cleaner, pour ½ cup of baking soda and ½ cup of white vinegar down the drain. Run hot water for a few minutes to break up clogs.

 

Start Scrubbing

 

Spray the bathtub with your multi-surface cleaner and let it sit for 1-2 minutes. Working from top-to-bottom, wipe it down with your microfiber cloth. Finish up by rinsing remaining residue with the showerhead or a clean bucket of water.

 

Tackle Build-up

 

Now it’s time to focus on any stubborn stains like soap build-up, hard water stains, mold, and bottle rings (which may require a bit more elbow grease). Spray them with Puracy Natural Stain Remover and leave it for at least 15 minutes. Scrub with a paintbrush, auto detailing brush, or toothbrush, then rinse away any loosened grime.

 

Make It Shine

 

Once the scrubbing is out of the way, give your tub a final dry and shine. Even a few swipes with a clean microfiber cloth should leave your bathtub clean, bright, and ready for use.

 

Clean Items Before Putting them Back

 

Bacteria in your shower is definitely hanging out on your shower items. Be sure to wipe down bottles before putting them back.

To clean children’s tub toys, you can use natural dish soap, equal parts vinegar and water, or toss them on the top shelf of the dishwasher (make sure they’re heat-safe!). To inhibit mold growth, let them air dry afterwards.

https://puracy.com/blogs/cleaning-tips/best-way-to-clean-bathtub

 

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